I finished a can of “Blue Diamond Whole Natural Almonds” last night and I was just about to throw the can away, when I noticed this statement written on the label. I thought I would share it with you…
“Scientific evidence suggests, but does not prove, that eating 1.5 ounces per day of most nuts, such […]
By Candee Schneider I’m sure you’ve seen it…the bright yellow book jacket that proclaims, “The Flat Belly Diet is about Food & Attitude. Period. (Not a Single Crunch Required)” The cover indeed is an attention grabber, but does it work? Is it possible that certain foods can target belly fat? The authors […]
fat belly diet
Though many Americans are in the diet and weight-loss craze, the population as a whole is still considered overweight (Lemonick). This may be due to many factors, such as fat belly diet lack of nutrition in food and having a slothful lifestyle. Also, as people pursue other interests, such as careers and family […]
Diet Soda Weight Gain: People who drink diet soft drinks don’t lose weight. In fact, they gain weight. If you’re like most Americans you think that drinking diet soda it’s Ok, But your wrong. A new study shows in Behavioral Neuroscience provides some laboratory facts and evidences that artificial sweeteners may make it more difficult […]
Word Of Wisdom Diet Plan by admin on February 16, 2009 in Body Clock And Nutrition It’s all in the TIMING: Eating in sync with your body clock could help you shed pounds Here’s how. From carb counting to sugar busting, virtually al popular diets […]
I can honestly say that this is an awesome way to start! I lost four pounds in those four days. Weight this morning - 196.2. Last night before bed I weighed myself out of curiosity and I was UNDER 200lbs!!!! Doing the happy dance! (I’m also VERY happy […]
Weight didn’t go down today because I only got about 6 hours of sleep. (If I go back to sleep for 2 more hours, my weight usually goes down a pound or two so I might have lost another pound or so, but I can’t tell for sure.) Should have gone to bed […]
Oh No! How come every time you think you’ve come across something really good some body ( Mr. Wonderful) has to squash it? Mr. Wonderful gave me several websites and even printed them out that says the Flat Belly Diet is a scam. […]
I’m back from Chicago and am stunned that I haven’t posted in a week! I’ll have final tour pics up in a day or two. Right now I’m playing catch-up, and revising plans for my next book. So, forgive me if I’m a little lazy today and post the review of the Flat Belly […]
Avocado Herbed Breakfast Tacos Meatball Melt (substituted pesto (which is cheap at Trader Joe’s) for Olive Oil and a whole wheat wrap for the pita, it’s what I had:) Did you know you can get whole wheat wraps pretty cheap at Target? The meatballs are vegetarian (from Trader […]
